An Eye-Opening Article From The Desk of Alex Maroko, CPT
Dear Friend,
I have some important questions for you. Think carefully as you answer…
1. Have you ever followed an entire vertical jump program, giving it all you had – maybe even finally dedicating yourself to just one serious program – only to finish it and find out your vertical jump hadn’t gone up at ALL? Or worse, it even went DOWN… and you just couldn’t figure out WHY?
2. Has there ever been a time when your coach wouldn’t play you because you weren’t “athletic” or “fast” enough to compete with the big boys, so instead, he made you rot away on the bench as your ticking athletic “time-clock” ran LOWER and LOWER?
3. Have you NEVER received a single recruiting letter (or even a basic questionnaire they’ll usually just send to anyone) from a college program?
4. Has there EVER been a time when you went to the park or gym with your friends and everyone took turns trying different dunks and LAUGHING it up (maybe even putting up their highlight vids on YouTube, racking up the view counts and comments from people across the globe), while you sat on the side, just watching, BECAUSE you couldn’t jump like they could?
5. Do you ever FEAR you may never figure out this whole “vertical jump” thing and just live on forever as the “SLOW basketball player” who never quite made it?
If you answered “YES” to any of these questions, then I have some important news for you that YOU'RE gonna wanna hear…
You see, I’d like to give you instant access to 3 of the best vertical jump workout programs that I've ever seen.
They’re from my friend and training mentor Kelly Baggett and they all have one thing in common: They get vertical jump results faster than any other programs I’ve ever seen.
And together.. They’re known as “Flying In Four”.

(snapshot from an email sent to me by a VERY excited "Flying In Four" customer!)


(snapshot from a Facebook chat with another satisfied "Flying In Four" customer)

(sent to me from a VERY happy "Flying In Four" customer on Facebook chat)
Taylor Allan - Creator of "The Prolific Shooting System", Dislikes Gravity
"His athletes added an average of 3.7 inches in 4 weeks!"
“I thought I would give you an update regarding the integration of some of your suggestions. I just re-tested 42 high school athletes and had an avg. 3.7 inch increase in VJ in only 4 weeks!”
Brent Ruiz, PhD
"32 Years Old And Nearing a 40-Inch Vertical!
Before I started I couldn't hang on the rim with a running start. Now I can stand under the rim off of two feet and hang with both hands. All that with just my straight strength phase...Before I started I thought at 32 (years old) I couldn't obtain a 40" vert and 4.5 speed in the 40. Now I know both are achieveable and are targets I am aiming for.
Randle Bowling
"6 Inches In 4 weeks And Dunking For The First Time!"
Four weeks on your program and my Vert is already up 6 inches! I can now throw down a 2 handed dunk for the first time.
Paul Starkey
First you should know where these breakthrough vertical jump workouts came from..
The coach who wrote them is pretty famoous. His name is Kelly Baggett, and on top of his numerous personal training certifications AND resume (which is FULL of working privately with PROFESSIONAL ATHLETES you probably see on TV all the time), Kelly has also authored 3 of the ALL-TIME best selling, sports training books EVER (they were on speed, muscle building and his most popular ever was on the vertical jump).
A few years ago.. Kelly was everywhere. He was in magazines like “Men’s Health” and “Men’s Fitness” magazine. He was being interviewed by media outlets worldwide. And he was ALL over the Internet.
You couldn’t go anywhere without seeing or hearing about him..
But then, he DISAPPEARED for a few years..
No one saw him, no one heard anything new from him and while all of his books were still read and re-read worldwide, he wasn’t releasing any “new” training information or workouts.
Now, I should tell you here, Kelly is a good friend of mine and my mentor, so through all of this time we did stay in touch (by the way, he left the spotlight because he just wanted a break from all of the attention lavished on him for his incredible work).
And one fall day, not too long ago, me and Kelly were talking about training (what else would we talk about!), and the conversation turned to some NEW vertical jump information Kelly had been playing around with and had been seeing GREAT results from..
And after he told me all the dirty details, I was FLOORED!
This was GROUNDBREAKING vertical jump information he was telling me, stuff I had never even heard of and according to Kelly, the results his local test subjects were getting from it were OUT OF THIS WORLD.
So, putting on my best persuasiveness hat, I tried to get Kelly to release this information to the world.. You know, come out with something NEW that would BLOW THE SPORTS WORLD AWAY.
But he didn’t want to do it.. He didn’t think it was ready yet for the world.. So I didn’t push it..I just told the guy, “OK..”..
So, I waited my time for a couple weeks and said nothing to him about it.
Two weeks later, I called him.
We talked.
I persisted.
He hesitated.
So I tried to explain to him HOW many athletes, just like you, would JUMP OFF A BRIDGE to have this vertical jump information for themselves and HOW MUCH it would HELP them out..
And by not releasing it, they’d NEVER get their hands on it and then they’d be stuck using the normal “vertical jump workouts” they see everywhere else all over the Internet..
So he thought about it.. We probably stayed silent on that phone for a good 2 minutes.. And then he finally said the words that would eventually take the vertical jump community by STORM.. “OK..I’ll release these vertical jump workouts publicly.”
So he did.. And the final product was EVEN better than anything I could have ever imagined!
It’s called, “Flying In Four” and in it, Kelly Baggett (the reluctant vertical jump genius) FINALLY revealed each and every one of his LATEST vertical jump methods and strategies in the form of 3 separate, 28-Day “rapid fire” vertical jump workout programs.
Every LAST secret trick and exercise in these vertical jump workouts and the RESULTS are going to BLOW YOUR MIND.
You see, the way Kelly set it up (and I NEVER saw this one coming) is so that WHEN you use “Flying In Four”, you AUTOMATICALLY shoot your vertical jump into HIGH-GEAR..
And in that “high-gear”, your vertical jump gains come in FAST and FURIOUS.
Get THIS: Each of those 28-Day “rapid fire” vertical jump workouts are EACH guaranteed to add at least 4 inches to your vertical jump.. That’s almost half a foot of vertical jump in just 4 WEEKS.
And.. There’s 3 of those workout programs in “Flying In Four”.. If used correctly, that could be an ENTIRE foot (12 inches!) of vertical jump gains for you in just 12 weeks time..
And that’s just the tip of the iceberg of what you’ll get from “Flying In Four”..
* Operate around the court with faster crossovers and more explosive change-of-direction moves..
* Jump HIGH enough to catch any alley-oop thrown your way (depending on where you’re at right now, that might take more than 4 weeks though.. Maybe 8 or even the full 12 weeks)
* Discover the absolutely CRAZY feeling of “meeting the rim” and seeing him eye to eye (imagine what that’d be like to see the rim EYE-To-EYE)
* Finish at the basket with power AND ferociousness (there are 2 types of finishes: normal, typical ones (think average layups) and then there’s the other kind, the one where everyone in the crowd stops talking to their friend next to them, shuts the hell up, and just watches as you power up and throw it down with such RIDICULOUS AUTHORITY, people across town feel the reverberation…NOTE: this is probably only for people who are JUST touching the rim right now)
**I just want to interrupt here and note that if you’re ONLY touching the net right now and are ready to finally graduate on up to the rim, then “Flying In Four” is probably more “TAILOR-MADE” for you than anyone else..**
* Know what it’s like to come home to 3 new recruiting phone calls from coaches (2 of which are out of state!). This might end up happening so often (especially if you’re in that “recruiting age”) that you can only call one of them back, because, let’s face it, you know 3 more coaches are gonna be hitting you up tomorrow on your cell phone..
* A lot of people don’t know that jumping has a lot to do with how much force you’re able to put INTO the ground…the more force that goes into the ground, the more vertical jump that comes out. And every single “Flying In Four” workout has been designed to AMPLIFY this little-known fact (So KNOW THIS: jumping is going to feel “different” when you start applying pounds and pounds of force into the ground…most people describe it as a stronger, more stable, more powerful feeling…it’s definitely one of those things that you have to feel for yourself to understand it..)
* There’s no more confusion with your workouts after you start using the “Flying In Four” program.. No getting home from school or work and sluggishly trekking over to the gym, going into the locker room, lazily changing into your gym clothes and slothing over to the gym ONLY to ask yourself, “Well.. What do I do now?”
With “Flying In Four”, you rush over to the gym, frenzied with excitement, moving so fast you forget to change into your gym clothes and then here’s the best part: YOU know exactly what to do. You know your first exercise, you know how many sets and reps you need to do for optimal vertical jump gains, you know your NEXT exercise.. you KNOW exactly what to do. Imagine how good that must feel..
* You know that FEELING you get sometimes where you question whether you’re doing the right exercises or workouts for vertical jump?
“Flying In Four” DESTROYS that freezing feeling of uncertainty. How? Well, don’t forget the MOST IMPORTANT piece to the success of “Flying in Four”, every single workout in “Flying In Four” was written by the great Kelly Baggett, the world’s most respected vertical jump guru and every single workout features all of his LATEST tricks that I literally had to wrestle out of him.. This is VALUABLE information here, ladies and gents’..
* I’m not recommending this and it won’t happen for everyone, but if you do use all of “Flying In Four”, this just might happen to you: You dominate your basketball game with so much power, explosiveness and swagger that right before the start of the 3rd quarter (after she’s had some to think about you), a girl you don’t EVEN know runs on the court to hand you a scribbled little note with HER number on it. And that’s not even the best part (it’s that EVERY other girl in the crowd just saw what happened.. They want you too now)
* There’s a new training method Kelly’s using in every “Flying In Four” program, that can not only DOUBLE your results, but actually make them happen faster (the best part about this is you do it ALL from home and, well... I acutally don't want to give this one all away..it's just TOO good..)
* Get more elevation on your jump shot.. As every good shooter KNOWS, more elevation means BETTER ACCURACY..
* This is an INTERESTING side effect: the workouts in “Flying In Four” (on top of the rapid vertical jump explosions you’ll experience) SKYROCKET your stubborn fat-loss, helping you lose fat in all the right places (in case you want lean 6-pack abs too)..
Think about the most explosive athlete you know.. How ripped are they?
And because “Flying In Four” has been DESIGNED to make you jump as high as the most explosive athlete you know, the SIDE EFFECT is that you’re probably going to end up looking like him, with the V-taper around the waist, the sculpted arms and the chiseled abs (pretty soon, someone else you know is going to be reading this exact sentence and think of YOU when I ask them that question! Ha!)
* Develop the chiseled calves of the gods that NOT ONLY catch everyone’s attention in the gym, but give you that undeniable strut EVERY guy with big calves and a bigger vertical jump likes to walk around with (so that's at the mall, the movie theatre, SCHOOL, everywhere)..
* Get that STRONG, POWERFUL, CORE that all high-flyer’s have (WARNING: the way most people tell you to train for your core isn’t just WRONG, it’s counter-productive! In “Flying In Four”, you’re going to train your core the RIGHT way so that it stabilizes your SPINE, prevents all injuries and of course, locks onto all your POWER as you sky towards the rim (weak cores let power “seep” out.. Don’t sacrifice your ENTIRE vertical jump just because you didn’t know how to train your core the right way!)
And of course, imagine how much of an EDGE you’re going to have over EVERYONE, knowing that you’re using the most cutting-edge vertical jump workouts on the planet, from the ORIGINAL vertical jump genius, Kelly Baggett (not to mention.. These workouts were ALMOST never released.. who knows how long they’ll even be available?)
And for a very limited time, you're going to receive TWO free special gifts from me just for ordering "Flying in Four" today. Let me tell you about those now..
The first is called, “Stretch Your Vertical” and it’s a 17-page report that covers one very powerful (and almost totally UNKNOWN) vertical jump-getting strategy: the POWER of stretching to INCREASE your vertical jump.
In this free report, you’re going to discover:
• The MOST misunderstood jumping muscle.. How misunderstood? Most people think it’s “one” muscle.. BUT It’s not even a single muscle.. It’s 4 DIFFERENT MUSCLES! And in “Stretch Your Vertical”, you’re going to discover how to stretch each one CORRECTLY.
• The ONE jumping muscle that should NEVER be stretched..
• How to REALLY stretch your calf muscles for a HIGHER vertical jump (here’s a hint: you should almost never stretch your calf muscle, UNLESS you fit into a certain category of athlete..)
• A small, unknown muscle that NO ONE talks about, but is overly TIGHT for more than 93% of athletes (even WORSE, it’s directly in a spot that makes it incredibly easy for it to PULL YOU DOWN when you try to jump.. Unless you figure out how to “loosen it up”, of course)
• The ONLY upper body muscle that needs stretching (what’s also cool about this stretch is after you do it for 7-10 days, you actually start walking around with better POSTURE.. That not only means less chance of injury for you, but NOW you’re walking around with your chest way up high.. Looking like that guy that, when he walks into a room, everyone goes, “WHO is that guy?!?”)
And that’s really just the beginning.. And when you order “Flying In Four” TODAY, you’re going to get “Stretch Your Vertical” for free as a special gift from me and Kelly..
And now, here’s free gift number two: It’s an extremely special Audio Interview I recorded recently with a certain Professional and Olympic Team Sports Psychologist (let's call him "Mr. X")..
Now I should WARN you, the views and opinions of this Professional and Olympic Team Sports Psychologist are VASTLY different than ANYTHING you may have ever heard.. But that’s also EXACTLY WHY the information you pick up in this interview are going to do MORE for you and your “mental game” than 99% of everything you’ve seen, heard or read up to this point.
Here’s some other things you’re also going to learn in this GROUNDBREAKING interview:
• How to train your mind to develop LASER-FOCUS on the REAL goals you want (so you never even see all those “negative” thoughts or ideas that are HOLDING BACK so many of your friends and teammates)
• How to get your brain to WORK FOR YOU even when you’re sleeping!
• The ONLY way to set your goals IF you plan on reaching them (here’s a quick hint: EVERYONE does this WRONG.. But with 2 simple little changes to the “everyday” way of goal-setting, you’re WAY ahead of the pack and reaching your goals almost TWICE as fast as you normally do!)
• One little “psychology cheat code” that I used to DOUBLE my scoring average my senior year (crazy, right? I wouldn’t believe it either.. But like I said, this Sports Psychologist and his methods are WAY different than anything we’ve ever seen..)
And when you order "Flying In Four" today, you're going to receive both of these very special gifts for free from Kelly and myself!

(sent to me as Facebook private message)
"This "White Guy" Is Finally Dunking!"
Your program really works. I went from grabbing the rim to dunking. (And) after
Novice Weights and Plyos, I gained about 6 inches on my running one leg after
after my rest week.
Max Prysyazhnyuk
"He Added 11 Inches in 4 Months...What About You?"
It's been like about 4 months now I believe since I used your programs from the VJB, and my vert and overall athleticism have been improving steadily. I now have a 30 inch vertical, 11 inches more than I had 4 months ago! Thanks Kelly.
Michael Tran
"After Adding 8 Inches in 8 Weeks, He's Now Aiming For 40+!"
I've gained 8 inches from your 8-week balanced program from 28 to 36 inches
standing. After my two recovery weeks I'll start the advance program, I'm aiming for 41-43 (inches).
Kelly Brookover
"WARNING: These Results Are Not Normal...But This "Typical" White Guy Added 13 Inches To His Vertical!"
My vertical jumped started at 17 inches standing and went all the way to 30 inches standing and about 33 inches running. I can throw down with one hand standing only at 5'11 (and I'm white with hardly any natural talent!).”
Matt Lehner
Now, before I tell you how you're going to order “Flying In Four”, there is ONE thing you HAVE to know:
There is one “type” of person “Flying In Four” is NOT for..
You see, there are some people out there who like you, who have ALWAYS struggled with their vertical jumps.. Always had problems with getting PLAYING TIME from their coaches.. Always had issues with getting the RESPECT they deserve from their friends and teammates..
But these people are pretty much DIFFERENT from you for one simple reason.. They DON”T take action with their goals.
Sure, they might “claim” they do, but they don’t really work hard.. They don’t “try”.. ..Instead, they usually whine, complain and talk “smack” about other people..
But the WORST part is this: They’re not action takers.
AND you know what “non-action takers” do with PRIVILEGED vertical jump information like “Flying In Four”?
They let it sit around and never use it.
Now I don’t really mind if they do that with those other vertical jump programs on the Internet, BUT with the one I had to coax out of Kelly Baggett just to get it for you?
The one that’s finally going to get you soaring into the air at will and getting that celebrity recruiting attention..
And maybe even the one that’s going TO get your name in the newspaper..
For THAT vertical jump program (“Flying In Four”).. Those “non-action takers” CANNOT have their hands on it.
So, before I go ahead here below and tell you how you can get “Flying In Four”, I need you to commit to me that the MINUTE you get “Flying In Four”, you’re going to already be going through it, and checking out what your very first workout looks like.. You know, already scheming and planning your assault on the vertical jump world..
If you can PROMISE me right now that you’re going to use this information with the best intentions in mind.. then, YES.. I’ll tell you exactly how you’re going to get your hands on “Flying In Four”..
But first, let’s take a visual look at what the whole package looks like, with “Flying in Four” AND your 2 free special gifts for today: “Stretch Your Vertical” and the Audio Interview With The “Rebel” Professional and Olympic Team Sports Psychologist:

The Flying in Four Program - Containing not one, not two, but THREE separate 28-Day, vertical jump-exploding workout programs written by the world's most respected (and original) vertical jump guru, Kelly Baggett. After tighly holding onto his latest vertical jump breakthroughs, Kelly’s finally ready to release them with these three super-charged 28-Day vertical jump workout programs.

FREE Special Gift #1: Stretch Your Vertical- By Alex Maroko, this report covers ALL things related to stretching and your vertical jump...inside, you're not only going to find 17 pages of breakthrough flexibility and vertical jump info, but most importantly, you'll also find a specific stretching routine featuring a series of stretches that when combined strategically, like done here, will rapidly work for you (using the often forgotten powers of real flexbility) to truly maximize your vertical jump.

Audio Interview With The “Rebel” Professional and Olympic Team Sports Psychologist ("Mr. X") - In this 46-minute interview, I twisted and pulled my way to getting "Dr. X" to reveal several HUGE mental toughness keys and “peak performance strategies” including one "psychological cheat-code" that according to Alex, has “…changed and improved the way I live my life.” For the motivated and serious athlete, this interview could go a LONG way. Get instant access to this killer interview today as a special free gift from me to you, just for picking up your own personal copy of "Flying in Four".
And even better, we’ve made “Flying In Four” a downloadable ebook, so right AFTER you order, you’ll have instant access to EVERYTHING now.. think about it: just minutes from NOW, you’re going to be going through and looking at the same vertical jump workouts that are going to SHOCK your vertical jump to heights you never even really imagined.
BUT here’s the BEST part: The “Flying In Four” Package comes with our world-famous, BETTER than Money-Back Guarantee. We call it the “We’ll Take ALL The Risk (and some of the credit) Guarantee!” and here’s what it means:
AFTER you get “Flying In Four” and start your workouts, you’ll have a FULL 60-Days to claim a prompt and courteous refund from us if you don’t feel entirely satisfied at any time.
You’ll simply send us an email saying you want a refund and we’ll send you back your entire investment within 24 hours (we have a team over here that handles our customer service so your refund will come promptly.. you’ll probably deal with a guy named “Austin”, who heads up our customer service section).
I should warn you though, it’s called “We’ll Take All The Risk (and some of the credit) Guarantee” because, well.. “Flying In Four” works more than 97.1% of the time, and when you end up being a part of that 97.1%, we might just take some of the credit for your rapid vertical jump transformation :-)
So this is it.. it’s THIS link below that will get you Instant Access to “Flying In Four” just a couple minutes from, right NOW.
Click the link below and get started today:
And remember, click that link with CONFIDENCE, knowing that your entire investment is backed by our “We’ll Take All The Risk (and some of the credit) Guarantee”.. This couldn’t be any more low-risk for you and we wouldn’t have it any other way.
And REMEMBER, 3 things that you’ll NEVER have to deal with again after you gain the electrifying vertical jump ALL coaches and scouts WANT their players to have..
1. NEVER again will you have to deal with a coach not playing you (or even worse, not even giving you a chance at tryouts)..
2. NEVER again will your friends or teammates not show you the RESPECT every other crowd-pleasing, high-flying basketball player gets (heck, you probably already know you’re gonna be getting all of that respect, but there’s a really good chance that respect is going to turn into ADMIRATION pretty darn quickly after “Flying In Four” for you)
3. NEVER again will you have to sit on the sidelines of a game or pick-up session, just watching like a normal person as your friends and teammates get ALL the glory.. ALL the attention.. and ALL the respect.
Instead, there’s just ONE thing that you’re going to notice..
I call it the “Magic Moment”.
I can’t tell you exactly when it’s going to happen..
It might be just a couple weeks from now.. It might be 25 days from now.. You might even have to wait 5 or 6 weeks..
But one day, you’ll be playing with your friends.. Or maybe it’ll be in a game, with your family and friends in the stands, as you and your team is battling against your cross-town rivals..
And it won’t be a big thing.. It’ll happen to you during a single play..
You’ll catch the ball on the wing.
Your defender will try and crowd you.. You’ll aggressively push him back and then.. He’ll see a ferociousness in your eyes that he hadn’t recognized before.. It’ll scare him a little.
Sensing your aggressiveness and power, he’ll take a step back off you, not wanting to guard you too close.
It won’t matter.
You’ll make a swift fake right and he’ll bite for it, leaning thhat way, as you’re already FLYING by him to the left.
You’ll take two powerful dribbles towards the lane, getting there before the help defense can even reach you..
You’ll pick up your dribble as you gather your lightning-quick feet and plant them down for the finish..
But instead of the normal, soft lay-up you used to use, you’ll find a new sense of power and explosiveness.. One that you DIDN’T even know you had and it will FLY you into the air, higher than you’ve ever been.. HIGHER than any of your family or friends or coaches or teammates had ever seen you fly..
And you’ll finish WAY above the rim, SLAMMING the ball down with an emphatic “OOMPH”, as the entire other team just looks on with disbelief.. You know, that look that says, “How the hell did he just do that?”..
And then you’ll know it.. your “Magic Moment”.
I want you to experience your magic moment… and turn your basketball career into the “like a local celebrity” adventure it’s supposed to be.
And now it's up to you to make it happen.
Don't let another day go by. Make the decision right now to give yourself the sky-high, “make your friends go crazy” vertical jump you deserve.
You can make this dream a reality. This is your chance. Click on this link below TO take the first step:
I’ll talk to you again soon.
Your Friend and Coach,
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PS – Unfortunately, MOST basketball players not “born” to jump high will stay at the end of the bench, with no respect from their teammates or “game-time” attention from their coaches forever. I don’t want you to be one of them. “Flying In Four” will rapidly INCREASE your vertical jump, explosiveness and power so you become the SPOTLIGHT, “hounded by recruiters, loved by coaches” explosive athlete you deserve to be.
And don’t forget, your investment today is 100% backed by our world-famous “We’ll Take All The Risk (and some of the credit) Guarantee”.. All of the risk is ENTIRELY on us here, and we wouldn’t have it any other way.
PPS - Still not sure? Here's some undeniable PROOF that "Flying In Four" works.
It's a video a customer sent in to use, where he documented his entire 28-day transformation:
Get "Flying In Four" TODAY before the secret gets out:
NOTE: Flying in Four is a downloadable e-book. No physical
products will be shipped. After you order, you will get INSTANT ACCESS to
download the e-book and all the bonuses onto your computer. The e-book
format is adobe acrobat PDF, which can be viewed on Mac or PC.
All Rights Reserved. "The Flying In Four Team", 2010.